Designed to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline!
Freedom of movement combined with adjustable racking and safety positions make the Power Rack a must-have for those who want to strength train without compromise!
The flat bench is the foundation of strength training....If you want the ability to perform all the basic barbell and dumbbell exercises then this flat bench should be your choice!
