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Exercise Equipment » Online Catalog » Exercise Books & Videos
Featured Exercise Videos
TFW Pilates Level 1

TFW Exercise Equipment
This Pilates Video is the Level 1 Total Fitness 30-minute workout provides a gradual continuation of the Pilates mat-based "core" development exercises!
TFW Introductory Pilates

TFW Exercise Equipment
The Pilates Video is a 30-minute introductory level mat workout!
SPRI Pumping Rubber On The Ball Video

SPRI Exercise Equipment
Join Melissa Walker for this fun and challenging 20-minute upper body workout that includes strengthening and toning resistance exercises!
TFW Pilates Videos TFW Pilates Videos SPRI Workout Videos
BigFitness Balance, Line, Strength Video

BigFitness Exercise Equipment
Balance, Line, Strength is an intelligent and focused workout to develop a body instilled with power and grace!
BigFitness Sport Zone Video

BigFitness Exercise Equipment
The Sports Zone video is a dynamic Body Bar workout to build fitness skills required for sports performance!
BigFitness Elements Of Form Video

BigFitness Exercise Equipment
Elements of Form is the essential guide to developing correct, safe and effective movement skills for exercise!
BigFitness Yoga Videos BigFitness Workout Videos BigFitness Shaping & Toning Videos
BigFitness Core Strength Video

BigFitness Exercise Equipment
Core Strength uses vital strengthening and stretching to develop correct posture and movement!
BigFitness Strong Step Video

BigFitness Exercise Equipment
Strong Step is a powerful class that will take your body and give it strength, tone and definition that you seek!
TFW Intermediate Challenge

TFW Exercise Equipment
The Total Fitness Workout Intermediate Challenge Pilates Video is a 60-minute mat-based is the most advanced program in the 4 video Fitness Workout series!
BigFitness Strength Training Videos BigFitness Workout Videos TFW Pilates Videos
Human Kinetics Fitness After 50 Book

Human Kinetics Exercise Equipment
It’s never too late to get fit! Fitness After 50 shows you exactly how to get there!
BigFitness Jolie Weights 1 Lb Pair: Yoga Video Yoga Ball Video

BigFitness Exercise Equipment
Following along with Adita Yrizarry, as she guides you through this 30-minute workout blending classic hatha yoga postures!
SPRI Pumping Rubber With Xertube Dvd

SPRI Exercise Equipment
The SPRI PRX-V Pumping Rubber with the Xertube Video is designed to maximize the benefits you can get from Xertubes!
Human Kinetics Yoga Videos BigFitness Yoga Videos SPRI Shaping & Toning Videos
SPRI Pumping Rubber On The Ball Dvd

SPRI Exercise Equipment
Join Melissa Walker for this fun and challenging 20-minute upper body workout!
SPRI Awesome Abs On The Ball Dvd

SPRI Exercise Equipment
Work along with Melissa Walker as she guides you through a two-part 25-minute stability ball workout that will define your abs!
SPRI Pilates On The Ball Dvd

SPRI Exercise Equipment
This workout combines the disciplines of Pilates mat work exercises with SPRI® Xercise Ball™ balance and stability principles!
SPRI Workout Videos SPRI Pilates Videos SPRI Pilates Videos
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