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SPRI Awesome Abs On The Ball Dvd
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| Work along with Melissa Walker as she guides you through a two-part 25-minute stability ball workout that will define your abs, strengthen your lower back, and improve your posture. This awesome workout is designed for both beginners and advanced participates and will leave you feeling good and looking awesome.
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More from SPRI:See the complete collection of SPRI Exercise Equipment. To view all of the Exercise Books & Videos by SPRI visit SPRI Exercise Books & Videos. For more products related to Exercise Videos see SPRI Exercise Videos.
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| Related Pilates Videos | |
| SPRI Pilates On The Ball Dvd |  | | This workout combines the disciplines of Pilates mat work exercises with SPRI® Xercise Ball™ balance and stability principles! | |
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