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BigFitness Jolie Weights 1 Lb Pair: Yoga Video Yoga Ball Video
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| Following along with Adita Yrizarry, as she guides you through this 30-minute workout blending classic hatha yoga postures with the ResistABall. The support of the ball allows yoga postures to be performed properly, regardless of your ability level. The YogaBall body-mind workout will strengthen and lengthen your muscles and leave you feeling stress-free and relaxed. |
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