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Human Kinetics Strength Training Anatomy Book
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| Get an intricate look at strength training from the inside out. Strength Training Anatomy, with nearly half a million copies already sold, brings anatomy to life with more than 400 full-color illustrations. This detailed artwork showcases the muscles used during each exercise and delineates how these muscles interact with surrounding joints and skeletal structures. Like having an X-ray for each exercise, the information gives you a multilateral view of strength training not seen in any other resource. |
More from Human Kinetics:See the complete collection of Human Kinetics Exercise Equipment. To view all of the Exercise Books & Videos by Human Kinetics visit Human Kinetics Exercise Books & Videos. For more products related to Fitness Books see Human Kinetics Fitness Books.
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