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SPRI Pumping Rubber On The Ball Video
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| Join Melissa Walker for this fun and challenging 20-minute upper body workout that includes strengthening and toning resistance exercises targeting the chest, shoulders, back and arms. A powerful combination of the Resistance Cable with the Resist-A-BallŪ. Also helps condition hips, thighs, buttocks, abdominals, and low back.
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More from SPRI:See the complete collection of SPRI Exercise Equipment. To view all of the Exercise Books & Videos by SPRI visit SPRI Exercise Books & Videos. For more products related to Exercise Videos see SPRI Exercise Videos.
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