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SPINeRVALS Competition 24.0 Hillacious Dvd
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Learn to DEFY GRAVITY and climb as if you have HELIUM in your tires! HILLacious is a tough workout that will challenge even the most experience cyclists but promises to improve your climbing strength and technique.
Join Coach Troy and several athletes representing the Great Harvest Bread Co., a national bakery franchise that makes delicious, whole grain foods for healthy and active lifestyles, for this HILL focused workout taped on the rooftop of the Maryland Science Center, overlooking the majestic Baltimore Inner Harbor. During the workout, you'll be coached through interval sets focusing on gradual climbs of 4-6% grade, rolling hills and steep, short climbs of 10% grades. This is an excellent workout for anyone who wants to climb faster!
Features:- Compatible with LeMond RevMaster and all stationary trainers
- Has a 'music on/music off' option allowing you to listen to your own music
- DVD only
- Length: 65 Minutes
- Difficulty level: 9.5
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More from SPINeRVALS:See the complete collection of SPINeRVALS Exercise Equipment. To view all of the Exercise Books & Videos by SPINeRVALS visit SPINeRVALS Exercise Books & Videos. For more products related to Exercise Videos see SPINeRVALS Exercise Videos.
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