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SPINeRVALS Fitness 4.0 Lean And Mean Dvd
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To become and stay 'lean', you need to get 'mean' and exercise at a high level of intensity; pushing yourself to new limits. "Lean and Mean" fits the bill offering almost 60 minutes of lactic acid producing intervals for advanced fitness enthusiasts!
Join Coach Troy as he guides you and an enthusiastic cast of cyclists through a fun and intense workout including a 12 minute 'pyramid' set. You won't believe how fast the time flies by and how fast you'll get 'lean and mean'!
Features: - Compatible with LeMond RevMaster and all stationary trainers
- Has a 'music on/music off' option allowing you to listen to your own music
- DVD only
- Length: 54 Minutes
- Difficulty level: 8.2
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More from SPINeRVALS:See the complete collection of SPINeRVALS Exercise Equipment. To view all of the Exercise Books & Videos by SPINeRVALS visit SPINeRVALS Exercise Books & Videos. For more products related to Exercise Videos see SPINeRVALS Exercise Videos.
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