| |
 Mouse Image + |
Harbinger Bosu Training Dvd
|
|
|
The Body Bar & BOSU Training DVD consists of two hour-long workouts using Body Bars and the BOSU Balance Trainer. The DVD format allows you to do each workout on its own or customize your own workout by combining exercises from each. BURN gives you a high intensity total body workout that is fun to do, easy to follow and powerfully effective. Doing a series of lunges, squats and upper body lifts as well as cutting edge abdominal work you will see fast results. EXPLODE challenges your mind and your muscles in a creative balanced format of nonstop, heart-pounding intervals. Sections of cardio on the BOSU alternate with Body Bar strength training to provide a cutting edge training combination. The cardio section focuses on intensity, agility, and speed while the strength section develops balance, core stabilizaton, endurance and muscle definition.
- Consists of two hour-long workouts using Body Bars and the BOSU Balance Trainer (BURN! and EXPLODE!)
- Do each workout on its own or customize a workout by combining exercises from each
- BURN! tones & strengthens, improves balance & increases cardiovascular using Body Bars & BOSU
- EXPLODE! uses the Body Bar and BOSU in a workout that's the ultimate in cardio & strength intervals
- BURN! with Keli Roberts, EXPLODE! with Mindy Mylrea; beginning to advanced levels
|
More from Harbinger:See the complete collection of Harbinger Exercise Equipment. To view all of the Exercise Books & Videos by Harbinger visit Harbinger Exercise Books & Videos. For more products related to Exercise Videos see Harbinger Exercise Videos.
|
|
|
 | Harbinger Bosu Training Dvd - Compare Prices |  |
| Merchant | Store Rating | In Stock | Price | Buy |
| |  | |  |
| Related Workout Videos | |
| Other resources related to Harbinger Workout Videos | | | | | |
Exercise-n-Fitness.com is not associated with Harbinger or any manufacturer on this site. All Harbinger product and review information is provided for the consumers benefit. Product specifications are obtained from merchants or third parties. Although we make every effort to present accurate information, Exercise-n-Fitness.com is not responsible for inaccuracies. Stores are responsible for providing Exercise-n-Fitness.com with correct and current prices.
|
|
|
|
