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Shaping & Toning Videos by Spinervals

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Spinervals Shaping & Toning Videos

Competition 16.0 Aero Base Builder I Dvd By SPINeRVALS

SPINeRVALS Competition 16.0 Aero Base Builder I Dvd
"Aero Base Builder I" is an 80 minute workout focusing on technique and 'aerobic' or 'blue zone' intensity training!

Fitness 4.0 Lean And Mean Dvd By SPINeRVALS

SPINeRVALS Fitness 4.0 Lean And Mean Dvd
To become and stay 'lean', you need to get 'mean' and exercise at a high level of intensity!

Fitness 3.0 Enter The Red Zone Dvd By SPINeRVALS

SPINeRVALS Fitness 3.0 Enter The Red Zone Dvd
Join Coach Troy and ten female cycling enthusiasts from the fitness DVD review website videofitness.com as he takes you through a training session!

Competition 24.0 Hillacious Dvd By SPINeRVALS

SPINeRVALS Competition 24.0 Hillacious Dvd
Learn to DEFY GRAVITY and climb as if you have HELIUM in your tires!

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