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Exercise Books & Videos By Spinervals

Spinervals Exercise Books & Videos
SPINeRVALS Competition 16.0 Aero Base Builder I Dvd
"Aero Base Builder I" is an 80 minute workout focusing on technique and 'aerobic' or 'blue zone' intensity training!
SPINeRVALS Competition 24.0 Hillacious Dvd
Learn to DEFY GRAVITY and climb as if you have HELIUM in your tires!
SPINeRVALS Fitness 3.0 Enter The Red Zone Dvd
Join Coach Troy and ten female cycling enthusiasts from the fitness DVD review website videofitness.com as he takes you through a training session!
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