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All the information available on the site including the texts, images, graphics, audio, video and other visually representative material solely belong to http://www.exercise-n-fitness.com/.

All of this content is strictly protected under copyright and trademark rights of the respective place. Our site has every right to change, edit or delete the information available on the website anytime without any prior intimation. We do not encourage copying, redistributing or using our content as we strictly prohibit these actions, unless and

We do not encourage copying, redistributing or using our content as we strictly prohibit these actions, unless and otherwise, you have acquired the permission to use our content. Any content that is used without our prior permission is a breach of our terms and conditions. If we find that the content is used in such a manner that does not adhere to our terms, then you will be forbidden from using our content with immediate effect. Any existing copies of the content will also be destroyed.

The information available on our site is meant only for educational purpose and is not to be taken as a substitute for professional medical guidance. We will not be responsible for your medical illness if you happen to follow any of the advice that is published on the site.